The holiday season is a time of joy, relaxation, and… breaking a few rules. This also applies to dogs and cats, who are at risk of eating more, moving less, and changing their habits during December.
Let's see how to keep your pet in shape during the holidays, without giving up cuddles and special moments.
Watch out for extras (even the “innocent” ones)
During the holidays, it's easy to give in to:
- treats outside of mealtimes
- table scraps
- more frequent snacks
👉 The problem: even small extra amounts, repeated every day, can lead to weight gain and digestive issues.
Practical advice
- Stick to regular portion sizes
- If you want to reward them, use low-calorie or functional snacks
- Absolutely avoid holiday foods like chocolate, sweets, onions, raisins, and alcohol
Choose smart snacks
Not all rewards are the same. During the holidays, opt for:
- natural snacks
- chews that promote dental hygiene
- low-calorie rewards
👉 This way, your pet will feel rewarded without compromising their figure.
Movement: little but consistent
Between the cold, rain, and holiday commitments, physical activity tends to decrease.
For dogs
- It is better to have more short walks than one long one
- Use interactive toys even at home
For cats
- Stimulate movement with toys, scratchers, and vertical paths
- Dedicate at least 10–15 minutes a day to active play
👉 Movement helps control weight and reduces holiday stress.
Watch out for stress (yes, it also affects weight)
Guests, noise, changes in routine: December can be stressful for dogs and cats.
Stress can lead to:
- nervous eating
- apathy
- digestive problems
What to do
- Maintain regular schedules for meals and rest
- Create a quiet space just for your pet
- Consider natural calming products or relaxing toys
The role of the right accessories
During the holidays, some products can make a difference:
- slow-feeder bowls
- interactive toys for mental stimulation
- coats and cold-weather accessories (especially for small or elderly dogs)
👉 Small steps that help maintain well-being and physical fitness.
The holidays pass, but health remains
Enjoying Christmas with your dog or cat is wonderful, but the most important gift is always long-term well-being.
With the right care, December can also be a balanced and happy month.
